https://www.davidsonstrengthandfitness.com/events daily 0.75 2026-04-09 https://www.davidsonstrengthandfitness.com/events/the-crown-basketball-game-social monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/d4cfeda8-c263-4316-a8ca-06e761b2eff0/Davidson+Strength+and+Fitness+%281%29.png Events - The Crown Basketball Game Social - Charlotte Crown May 30th, 7pm, Bojangles Coliseum. Members and friends social event. Charlotte's new women's profession basketball league. We've got a whole block of seats behind the players and will be there to support women's sports the best way we know how- loudly! Tickets are limited. $20 per ticket. https://www.davidsonstrengthandfitness.com/events/murph monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/c15d320d-b618-4385-9e81-661944fb3dd2/Murphy+Poster.webp Events - Murph - MURPH 8am and 10:30am. The annual Memorial Day workout to honor fallen service men and women. Drop in fees are waived. All are welcome. https://www.davidsonstrengthandfitness.com/events/vendor-market monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/e9d49438-cd94-4cc7-9b9f-dcefa5e7a717/CommunityEvent+Template+%284%29.jpg Events - Vendor Market - 3rd Annual Vendor’s Market! More than a dozen local vendors, businesses, artists and crafters. With raffles, giveaways, free demonstrations, and more! Proceeds benefit UpEnding Parkinson's. Admission is free! Within walking distance to Davidson's Art on the Green! https://www.davidsonstrengthandfitness.com/events/uplift-pelvic-health-performance monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/83f08429-8af7-4ef3-8316-4c6b62d1dbfb/Untitled+design.jpg Events - Uplift Pelvic Health & Performance - Make it stand out "The Unbroken Athlete" Navigating the myths and truths of menopause and staying active. https://www.davidsonstrengthandfitness.com/events/kitten-yoga monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/1769128193386-TRWMALSUGELC644942K1/616823905_1519278376487506_8735685609196135014_n.jpg Events - Kitten Yoga!! Enjoy an hour of easy flow yoga with KITTENS! Adoptable kittens will join in the fun and add the extra shot of dopamine we all need right now. Kate Hildyard, owner of BodyTalk Health will expertly guide us (while we aren't distracted) through the class. Open to ages 10 and up. $30 per person. Proceeds to benefit Piedmont Animal Rescue. Pet food, litter and supplies donations are eagerly welcomed. Limit 30 participants. email now to reserve your spot. sam@davidsonstrengthandfitness.com https://www.davidsonstrengthandfitness.com/events/pelvic-floor-seminar-leakage-101-keeping-workouts-dry-one-jump-at-a-time monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/1769127660100-U1SAU6KDRVALSGUQKBTZ/616806158_1519289989819678_7419285588709544636_n.jpg Events - Pelvic Floor Seminar "Leakage 101: Keeping Workouts Dry One Jump at a Time" Nobody likes to talk about it, but we all have experienced unpleasant pelvic floor weakness symptoms. So, what can be done about it? Our partners at Uplift Pelvic Health & Performance will be taking over the 9am class time to bring you FREE information! In this first seminar we'll discuss all the tips and tricks to staying dry during moments of impact. (Jumping anyone?) ANYONE with a pelvis can benefit. All are welcome. email sam@davidsonstrengthandfitness.com with any questions. Come workout for free at 8am and stay for free knowledge drops at 9am! We've got you. https://www.davidsonstrengthandfitness.com/events/this-is-how-we-roll monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/1769127011194-1MSOTWZ0RZ1QOZVYOMYF/616841930_1519284879820189_9049498419907351197_n.jpg Events - This is How We Roll Spend 90 minutes through guided myofascial rolling and stretching. Kate Hildyard, LMBT, C-IAYT, and owner of BodyTalk Health will help you stretch, roll, and self massage your whole body with the proven This Is How We Roll method. This workshop comes around twice a year and sells out every time. You are guaranteed to feel better than when you came in. If you have your own yoga mat you are encouraged to bring it. Open to anyone 16 and older. $35 each. sam@davidsonstrengthandfitness.com to reserve your spot. https://www.davidsonstrengthandfitness.com/events/lkn-community-night monthly 0.5 2025-09-08 https://www.davidsonstrengthandfitness.com/events/guys-night-golf-seminar-with-josh-mulatan monthly 0.5 2025-09-08 https://www.davidsonstrengthandfitness.com/events/ladies-night-costume-swap monthly 0.5 2025-09-08 https://www.davidsonstrengthandfitness.com/events/friends-week monthly 0.5 2025-08-12 https://www.davidsonstrengthandfitness.com/events/united-states-strongman-north-carolina-state-championship monthly 0.5 2026-04-09 https://www.davidsonstrengthandfitness.com/events/makers-vendors-market-2025 monthly 0.5 2025-03-11 https://www.davidsonstrengthandfitness.com/events/summer-camp-kn6s7 monthly 0.5 2024-03-14 https://www.davidsonstrengthandfitness.com/events/summer-camp monthly 0.5 2024-03-14 https://www.davidsonstrengthandfitness.com/events/pre-mothers-day-makers-market monthly 0.5 2024-01-19 https://www.davidsonstrengthandfitness.com/events/this-is-how-we-roll-myofascial-rolling-workshop monthly 0.5 2024-01-19 https://www.davidsonstrengthandfitness.com/events/trivia-night-a-giving-spirit-foundation monthly 0.5 2023-08-02 https://www.davidsonstrengthandfitness.com/events/august-members-social monthly 0.5 2023-08-02 https://www.davidsonstrengthandfitness.com/events/amrap4autism monthly 0.5 2023-08-02 https://www.davidsonstrengthandfitness.com/events/angels-sparrows-food-drive monthly 0.5 2023-05-09 https://www.davidsonstrengthandfitness.com/events/murph-2023 monthly 0.5 2023-05-09 https://www.davidsonstrengthandfitness.com/events/continuing-mission monthly 0.5 2025-05-05 https://www.davidsonstrengthandfitness.com/blog daily 0.75 2026-06-22 https://www.davidsonstrengthandfitness.com/blog/this-is-not-goodbye monthly 0.5 2026-06-22 https://images.squarespace-cdn.com/content/v1/63cd8dd92c4e8075efeae9af/1782131965321-9V826DDZMNKZBG880XM5/unsplash-image-JnoNcfFwrNA.jpg Blog - This is not goodbye! 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