PERSONAL TRAINING
PERSONAL TRAINING
Our personal training options include 1:1 Training with Sam, which is available at your location, or Sam’s home gym. For online options, please select online from the menu.
We do offer group fitness as well, simply book the same way below, for up to 6 people!
Personal + Small Group Training 30 min
In-home w/ personal equipment
$45 / $210 / $415
Personal training sessions with Coach Sam in your home gym*, or on location at your office, the park or neighborhood clubhouse (with approval). For individuals with their own equipment or prefer the use of body weight only. Sessions scheduled individually. All fitness levels welcome. For individuals 16 and older. 12 week expiration from date of purchase. In Packages of 1, 5,and 10 sessions. 30 min blocks. *Must be located in a garage, patio, porch, barn, or similar area with prior approval the first time.
Personal + Small Group Training 30 min
In-home w/ DS+F equipment
$60 / $275 / $545
Small group training sessions with Coach Sam in your home gym*, or on location at your office, the park or neighborhood clubhouse (with approval). Any and all equipment needed will be provided by DS+F for each session. All fitness levels welcome. For individuals 16 and older. 12 week expiration from date of purchase. In Packages of 1, 5,and 10 sessions. 30 min blocks. *Must be located in a garage, patio, porch, barn, or similar area with prior approval the first time.
Personal + Small Group Training 60 min
In-home w/ personal equipment
$85 / $405 / $800
Personal training sessions with Coach Sam in your home gym*, or on location at your office, the park or neighborhood clubhouse (with approval). For individuals with their own equipment or prefer the use of body weight only. Sessions scheduled individually. All fitness levels welcome. For individuals 16 and older. 12 week expiration from date of purchase. In Packages of 1, 5,and 10 sessions. 60 min blocks. *Must be located in a garage, patio, porch, barn, or similar area with prior approval the first time.
Personal + Small Group Training 60 min
In-home w/ DS+F equipment
$100 / $475 / $945
Small group training sessions with Coach Sam in your home gym*, or on location at your office, the park or neighborhood clubhouse (with approval). Any and all equipment needed will be provided by DS+F for each session. All fitness levels welcome. For individuals 16 and older. 12 week expiration from date of purchase. In Packages of 1, 5,and 10 sessions. 30 min blocks. *Must be located in a garage, patio, porch, barn, or similar area with prior approval the first time.
Personal + Small Group Training 60 min
Mooresville location
$75 / $360 / $705
Small group training sessions with Coach Sam in your home gym*, or on location at your office, the park or neighborhood clubhouse (with approval). Any and all equipment needed will be provided by DS+F for each session. All fitness levels welcome. For individuals 16 and older. 12 week expiration from date of purchase. In Packages of 1, 5,and 10 sessions. 60 min blocks. *Must be located in a garage, patio, porch, barn, or similar area with prior approval the first time.